Classes

  • 1
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    This is a 10-minute preview of Jade Alectra's "The Knockout" series.
  • 2
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  • 3
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    Prepare to scale the peak. This high-intensity workout will get your heart pumping with boxing moves and yoga-inspired exercises such as jumping jacks, chaturanga push-ups,...
  • 4
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    Time to kick it up a notch. This high-energy workout will test your strength and speed with boxing moves and yoga-inspired exercises such as jump-rope drills, speed-bag squ...
  • 5
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    You’re right on course, but don’t stop now. Keep building up strength with this high-intensity workout inspired by boxing and yoga. You’ll work through glute-focused exerci...
  • 6
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    Time to level up. This lower-body workout will amp up your strength with boxing and yoga exercises such as the jab-cross-hook-uppercut, speed skaters, 180-degree squats, sp...
  • 7
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    Keep up your strength as we approach the final round. This high-energy workout steps it up a level with boxing and yoga moves such as squat-punch combos, crow push-ups, kne...
  • 8
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    You’ve reached the peak — time to train like a champion. This high-intensity yoga and boxing workout will build your strength with moves such as crisscross jumps, in-and-ou...