Melini Jesudason's "Total Body Dynamic Flexibility Flow" Online Video Workouts on Alo Moves

Total Body Dynamic Flexibility Flow

Melini Jesudason

What you get

  • Free 14 Day Trial
  • iPhone & Android
  • Download For Offline Use

About the Single Class

Find space in the body with this 60-minute flexibility flow. This dynamic sequence invites spaciousness in your body and heart through a series of backbends and split progressions. By mindfully moving and creating heat, you’ll learn to ease into more advanced flexibility poses. This class includes tiger pose, chin stand, wheel variations, and more.

instructor Instructor profile

Strongly rooted in ashtanga, Melini Jesudason's style is a dynamic combination of intelligent sequencing, alignment-focused asana, and playful inversions. She was introduced to yoga at a young age as her mother was an avid ashtangi and her aunt a renowned teacher in Australia, however it wasn't until years later that Melini began taking classes consistently and fell in love with the practice.

Born in Tokyo and raised in New York, Sydney, and Singapore, she initially returned to the US for college and to kickoff her career in investment banking before she found her true passion in yoga. Her dedication to her personal practice and to teaching is clearly evidenced by over 900 hours of training, including a 300-hour advanced yogic studies certification, hatha and ashtanga teacher trainings, and more.

Melini's classes will challenge you to take your practice even deeper both on and, most importantly, off the mat.

Total Run Time

57 min 30 sec
(1 Videos)


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Intensity 3
Difficulty & Intensity Guide


What you get

  • Lifetime Access
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  • iPhone Access

More About This Plan



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    This is a 19-minute preview of Melini Jesudason's “Total Body Dynamic Flexibility Flow” class.
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    Find space in the body with this 45-minute flexibility flow. This dynamic sequence invites spaciousness in your body and...