This is Day 2 of Koya Webb's Total Sculpt 2.0! To view the other workouts in this series, you must first buy the plan.
After purchase, you can start Day 1 here:
Koya Webb is an internationally recognized health and wellness coach passionate about inspiring people to reach their goals through fitness and a healthy lifestyle.
Koya is a highly regarded source and contributor to the health and wellness community appearing on NBC and CBS as well as being featured in magazines such as Essence, Oxygen and Max Sport and Fitness. Her transformational seminars, retreats and workshops have inspired many to live more holistic and fulfilling lives.