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Day 13: I Am Confident

Showing up for yourself here in these workouts builds confidence that you can take with you into your everyday life. Every day you approach challenges that mentally and physically push you, but every single day you push yourself (and even surprise yourself)! Keep your eye on the prize and know that you can! I believe in you!

Koya Webb’s Online Workout Videos on Alo Moves

Koya’s Bio

Koya Webb is an internationally recognized health and wellness coach passionate about inspiring people to reach their goals through fitness and a healthy lifestyle.

Koya is a highly regarded source and contributor to the health and wellness community appearing on NBC and CBS as well as being featured in magazines such as Essence, Oxygen and Max Sport and Fitness. Her transformational seminars, retreats and workshops have inspired many to live more holistic and fulfilling lives.