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Day 30: I Am Strong

Yes, we're here!! The final workout! Congratulations on making it to this point!

It’s all about the PROCESS. Great things take time. They are things that aren’t easily taken for granted. I hope you’ll take everything you’ve learned over the past 30 days and apply them to the rest of your life! Keep building your physical and mental strength by repeating this series tomorrow! Let’s keep sculpting our best selves together!

Koya Webb’s Online Workout Videos on Alo Moves

Koya’s Bio

Koya Webb is an internationally recognized health and wellness coach passionate about inspiring people to reach their goals through fitness and a healthy lifestyle.

Koya is a highly regarded source and contributor to the health and wellness community appearing on NBC and CBS as well as being featured in magazines such as Essence, Oxygen and Max Sport and Fitness. Her transformational seminars, retreats and workshops have inspired many to live more holistic and fulfilling lives.