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Series

Lower Body

Counter the effects of sitting with this lower-body class you can do at your desk. This 10-minute sequence will open your body and loosen up your hips through poses such as hip flexor leg lifts, lizard lunges at the desk, and standing pigeon.

Calvin Corzine’s Online Workout Videos on Alo Moves

Calvin’s Bio

Born and raised in LA, Calvin grew up surrounded by a community submerged in yoga. His love for sports and the physical world led him to surfing and Jiu Jitsu and in his 20s he began practicing yoga. He felt an immediate connection to the practice, launching him into his current path as a teacher.

Calvin has over 500 hours of training with some of the best teachers in the world, including Vinnie Marino, Jenny Aurthur, Jesse Schein, Sharath Jois, and many more. This intentional, rigorous training has greatly influenced his well-rounded teaching style, which is a distinct blend of Vinyasa, Ashtanga, and Iyengar.

Calvin’s classes will challenge you, make you sweat, and push you to the next level. They will open and strengthen your body all while bringing you to a state of peace, relaxation, and rejuvenation.

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