Yin for the Hips

Josh Kramer

Classes

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    Ico/Play/80 Created with Sketch.

    This is a 23-minute preview of Josh Kramer's "Yin for the Hips" class.
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    Ico/Play/80 Created with Sketch.

    Page 1 Copy Created with Sketch.

    Yin for the Hips is designed to induce and develop a range of motion in the lower pelvis and hips by spending 3-5 minutes in various postures that deeply work ligaments and...