Classes

  • 1
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    This is a 10-minute preview of Jonah Kest's "Yin Ritual" series.
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    Morning Ritual (21:57)

    Rise and shine. This short and sweet yin practice will calm your mind and prepare your body for the day ahead. All you need is you and your breath.
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    Deep Sleep (22:02)

    Let go of the stress of the day. This calming yin class contains nourishing folds and twists to work out all of your tension and prepare you for a deep and...
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    Up The Wall (21:22)

    Need some support? In this yin class, the wall is your friend. You’ll move through an entire yin sequence at the wall so you can work deep into your hips and...
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    Unravel (46:28)

    Untangle, unwind, and unravel. In this 45-minute yin yoga class, you’ll use long holds to work beneath the muscle and dive deep into your connective tissues where...
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    Get out of your own way with this restorative yin practice. This 60-minute class uses long holds and deeply held postures to work into your connective tissues and...