Classes

  • 1
    Ico/Play/80 Created with Sketch.

    This is a 10-minute preview of Ashley Galvin's "Yin/Yang Core" class.
  • 2
    Ico/Play/80 Created with Sketch.

    Page 1 Copy Created with Sketch.
    Yin/Yang Core (46:58)

    Get sore to the core with this hybrid yin and yang sequence. You’ll sweat it out with an ab-firing power flow in the first half of class, then cool it down in the...