Series

Preview: Clearing The Mind

This is a preview of Robin Martin's "Clearing The Mind" class. To view the entire class, you must first buy the plan.

After purchase you can enjoy the complete sequence here:
https://www.codyapp.com/plans/yoga-for-better-sleep/workouts/6812

- - - - -
Together we’ll find our way to a place of total relaxation through a series of gentle hip and shoulder openers.

Robin Martin’s Online Workout Videos on Alo Moves

Robin’s Bio

Robin is a certified yoga instructor and avid acroyoga teacher based in Seattle, WA. She discovered early in her practice that breath with body movement can release the stresses of daily life, and deeply weaves them into her classes. Her use of creative, alignment-based sequencing provides a safe space for her students to let go of the outside world and heal the body from the inside out.

You can find her teaching locally in Seattle as well as leading retreats and workshops across the country and internationally.

Latest Activity from Members