We could all use less stress, right? The movements in this class will open and soften tight muscles, helping you to rid yourself of stress and tension. Relax and enjoy!
Robin is a certified yoga instructor and avid acroyoga teacher based in Seattle, WA. She discovered early in her practice that breath with body movement can release the stresses of daily life, and deeply weaves them into her classes. Her use of creative, alignment-based sequencing provides a safe space for her students to let go of the outside world and heal the body from the inside out.
You can find her teaching locally in Seattle as well as leading retreats and workshops across the country and internationally.