Patrick Beach's "Yoga Stretches for Beginners" Online Video Workouts on Alo Moves

Yoga Stretches for Beginners

Patrick Beach

What you get

  • Free 14 Day Trial
  • iPhone & Android
  • Download For Offline Use

About the Single Class

Sometimes one of the biggest motivations to start a yoga practice is the desire to become more flexible. This class helps you explore that desire by introducing stretches that are accessible, fun, and beneficial for any athletic activity. You’ll use a block to assist your practice and focus on connecting with your breath in postures that center around your hips, hamstrings, and quadriceps.

instructor Instructor profile

Patrick is based in Los Angeles, CA and travels the world leading classes, workshops, and teacher training programs. Named one of the Top 100 Most Influential Yoga Teachers by Greatist & Sonima Live, his strong presence has allowed him to share yoga internationally over the last several years. He is the creator of Awakening Yoga and has been a Global Yoga Ambassador to Virgin Active. He has been featured in the London Times, Cosmopolitan UK, People Magazine, among others.

This year he and Carling Harps opened their first yoga studio, Commune, in the Highland Park neighborhood of Los Angeles, CA.

Total Run Time

Duration
21 min 23 sec
(1 Videos)

Difficulty

Difficulty—Beginner—Outlined Copy Created with Sketch.
Beginner

Intensity

Intensity 1—Outlined Copy Created with Sketch.
Intensity 1
Difficulty & Intensity Guide

What you get

  • Lifetime Access
  • Satisfaction Guarantee
  • iPhone Access

Classes

  • 1
    Ico/Play/80 Created with Sketch.

    This is a 7-minute preview of Patrick's "Yoga Stretches for Beginners" class.
  • 2
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    Page 1 Copy Created with Sketch.

    Sometimes one of the biggest motivations to start a yoga practice is the desire to become more flexible. This class helps you explore that desire by introducing stretches t...