Unravel the knots and soften your grip. This slow and easy flow will guide you to a deeper space of peace, relaxation, and ease in your body. You’ll move through a low-to-the-ground sequence set to chilled-out music by DJ Drez.
MC YOGI is a world-renowned performing artist. From living in a group home for at-risk youth to becoming one of the most well-known and beloved yogis in America, he is on a mission to bring good music and good energy into the world.
MC YOGI first discovered yoga at age 18 and it was his practice that dramatically transformed his life. Today, yoga, music, and art are where he turns for inspiration. Art came first, scribbling on paper as a young child and spray painting walls as a teenager. Art was followed by music and then yoga, which helped him discover his voice, the rest of his life beginning to flow from a deeper, truer place.
His teaching and artistry are characterized by a bold and unique combination of ancient wisdom and fresh, infectious beats. Everything he creates — his music, art, and classes — will leave you feeling centered and ready to rise up.