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Flying Vinyasa

Duration 59 minutes 36 seconds
Difficulty—Advanced Copy Created with Sketch. Advanced
Intensity 4 Copy Created with Sketch. Intensity 4
Difficulty & Intensity Guide

Get ready to fly! Perfect for those who love to get inverted, this class is stock full of handstands, forearm stands, headstands, and arm balances. These tricky poses will become your flow as you fly through fun transitions and sequences. Although this class is tailored to those with an advanced practice, options will be given for those who are early in their yoga practice.

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