DESCRIPTION
Give yourself a HUGE pat on the back for committing to another intense month of handstands! If you’ve made it through 3 or more of these tests, then you’re ready to move on to FlyStrong 3! If you struggled with 3 or more, work on those areas or maybe go back through the entire series again. Some of these poses and exercises take months or sometimes years of practice. If you continue to put the work in, the results will happen!
Be really proud of where you are in your practice, wherever that may be. You clearly have determination and passion, so keep going!
= = =
Day 31 Homework:
Celebrate!!! You’ve earned it!!!