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Class

Day 25: Float Back Transitions
Instructor: Dylan Werner
Series: FlyStrong II

DESCRIPTION

We're in the final stretch! Only five days left! Keep up the great work.
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Day 25 Homework:

Forward fold to Chaturanga 10x
Crane/Crow to Chaturanga 10x
Single leg crow 5x each side or 5 attempts each side
Lolasana 5x (doesn’t have to be 5 in a row)
Repeat at least once more during the day