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Class

Day 26: Handstand Vinyasa
Instructor: Dylan Werner
Series: FlyStrong II

DESCRIPTION

This is our last time going through this Vinyasa class, so do your best to be completely present and mindful as you go through the sequences. Feel how much more comfortable you are today than you were the first and second time we went through this!
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Day 26 Homework:

Sun Salutations A with handstands 10x
Sun Salutations B with handstands 10x