Page 1 Copy Created with Sketch.
Unlock this class

Class

Day 16: Core Burn Out
Instructor: Tela Anderson
Series: Pilates Form

DESCRIPTION

Sculpt your core with this total-body Pilates workout. This class will work the deep muscles of your core through exercises such as Reformer-inspired footwork, the classical Pilates roll up, and the Pilates Series of 5.