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Class

Handstand Dynamite
Instructor: Carson Calhoun

DESCRIPTION

Full of your favorite inversion, Handstand Dynamite builds upon previous skills and techniques learned in this plan and teaches you how to take your handstands and the Ashtanga practice to the next level. After a wrist warm-up, you’ll flow through a collection of inversions with options to modify or amplify each pose to fit your needs. Expect a variety of opportunities to jump, float, and fly in this class.