Looking for a challenge? Push your limits with this yoga-inspired HIIT class that will elevate your heart rate and challenge your strength and endurance to help you reach your max level. Record your personal bests and watch yourself grow on and off the mat.
Koya Webb is an internationally recognized health and wellness coach passionate about inspiring people to reach their goals through fitness and a healthy lifestyle.
Koya is a highly regarded source and contributor to the health and wellness community appearing on NBC and CBS as well as being featured in magazines such as Essence, Oxygen and Max Sport and Fitness. Her transformational seminars, retreats and workshops have inspired many to live more holistic and fulfilling lives.