Page 1 Copy Created with Sketch.
Unlock this class
Start a today
Aab2a4ad 8766 4a20 aa16 d9a791d43911
Day 30: Total Body Max

32 minutes 32 seconds
Difficulty—Intermediate—Outlined Copy Created with Sketch. Intermediate
Intensity 4 Copy Created with Sketch. Intensity 4
Difficulty & Intensity Guide

You’ve made it! Congratulations on completing this series! We’ve had so much fun working out and working up a sweat with you! We hope you’ve FELT how high-intensity work can make a tremendous impact on your practice, and how yoga can positively influence your cardio routine! We’d love to see you back at Day 1 tomorrow to keep building and developing your skills! See you then!!

Latest Activity from Members