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Day 12: Reveal Breath

Experience the newness in each unfolding moment. This pranayama practice continues layering breath flow patterns and incorporates Nadi Shodhana, Kapalabhati, and Bhastrika breathing. While parts of the practice might feel recognizable, this class encourages you to connect with the unique nature of each moment — leaving you open to reveal and receive.

Meghan Currie’s Online Workout Videos on Alo Moves

Meghan’s Bio

Meghan’s yoga style is a unexpected blend of strong and playful. Her flows embody curiosity, complexity, and whimsy to inject lighthearted deliciousness into sequences that are often times quite physically challenging.

Like any recipe, she believes there must be just the right amount of all the ingredients to produce the most epic flavor. When she teaches, she mixes herself with all other unpredictable and delicious ingredients to co-create with the universe and be a part of something grand.

Meghan regularly tours around the globe teaching yoga workshops, retreats and festivals. She believes that every student is also everyone's teacher.

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