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Class

Final Round: Full-Body Knockout
Instructor: Jade Alectra
Series: The Knockout

DESCRIPTION

You’ve reached the peak — time to train like a champion. This high-intensity yoga and boxing workout will build your strength with moves such as crisscross jumps, in-and-out squat jumps, knee-up kicks, frog squats, and clapping push-ups. You’ll end class with a “finisher,” one final push to take you to your edge.