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Class

Round 5: Total Stamina
Instructor: Jade Alectra
Series: The Knockout

DESCRIPTION

Keep up your strength as we approach the final round. This high-energy workout steps it up a level with boxing and yoga moves such as squat-punch combos, crow push-ups, knee drives, and sit-up burpees. You’ll close out class with a “finisher,” one last push to take you to your edge.